Terveys & liikunta TM

Welcome to Terveys & liikunta TM, your ultimate destination for health and fitness in Helsinki! We specialize in offering personal training services that integrate exercise science, providing tailored guidance at our Viikin Monitoimitalo or directly at your preferred location.

At Terveys & liikunta TM, we understand that fitness is not just about working out—it's a holistic journey towards well-being. We offer a variety of services that include outdoor workouts as well as guidance using your own equipment at home, ensuring that your fitness regime is adaptable and convenient.

In addition to personalized training, we also provide professional massage therapy to cater to both active individuals and those seeking relaxation. Whether you're looking for sports massage to enhance your performance or classic massage for rest and recovery, our treatments are designed to leave you feeling refreshed and revitalized.

Located in Helsinki at the Viikin Monitoimitalo, you can easily access our services. We're also excited to offer the convenience of wellness benefits through recognized payment options like Smartum and Edenrede.

Your path to health and joy through sport and massage starts here. Feel the difference and see the results with Terveys & liikunta TM!